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Personal Support & Resources

 

While school is closed due to the corona virus (COVID-19), here some websites and PDF's with local resources and text/chat lines for students/families.  We hope that you are still engaging in self-care and are receiving the support that you need during this time.  

 
From, 
 
The Counseling Department
 
Covid-19 Support

For anyone experiencing any stress during this time of COVID-19, here are some resources from the Contra Costa Crisis Center:

Hotline & Support Numbers

24 Hour Suicide Prevention Hotline:  (800) 272-8255                               

If you are in crisis or are experiencing difficult or suicidal thoughts, please call the National Suicide Hotline at 1-800-273 TALK (8255) or 1-800-273-8255 (National Suicide Prevention Lifeline)

If you’re uncomfortable talking on the phone, you can also text NAMI (National Alliance on Mental Health) to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line.

California Youth Crisis Line:  (800) 843-5200
Operates 24 hours a day, 7 days a week as the statewide emergency response system for youth (ages 12-24) and families in crisis.

Contra Costa Crisis Center
Crisis/Suicide Hotline: (800) 833-2900
Crisis Text: text "HOPE" to 20121
211 Text: Text your zip code to 898211
Grief Counseling: (800) 837-1818
Homeless: (800) 808-4444                                                                                  For Spanish, please call: 1-888-628-9454

SAVE
Organization committed to helping teens in unhealthy and/or abusive relationships.
SAVE Hotline: (510) 794-6055
National Teen Dating Abuse Hotline: (866) 331-9474

STAND! For Families Free of Violence
Domestic violence help and resources
(888) 215-5555

The Parent Project:  (800) 372-8886
Parenting courses for parents/guardians of at-risk teens.

Local Family Support Groups:  (925) 942-0767
Family support groups throughout Contra Costa County, sponsored by the National Alliance for Mental Illness (NAMI). 

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